Learning to Live Again Pre-Purchase Program Outline.pdf
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The Learning to Live Again program is a 12-session self-applied digital participant workbook focused on living life on life's terms, acceptance, recognizing unhelpful patterns, behavior modification, self-discovery and maintaining positive change. The program guides participants from identifying the problem and practical strategies through acceptance, coping when situations do not go as planned, modifying behavior and thinking patterns, consolidation, and planning for continued personal growth.
